SESSIONS

Sex coaching
& Mindfulness

FOR SEXUAL WELL-BEING

Why Sex Coaching?

If sex and/or intimacy don’t run smooth, a lot of people (especially women) wonder ‘Is something wrong with me?!’

This is hardly ever the case. Most of us simply haven’t been informed about the complex world of sex, love and intimacy at a younger age, while at some point we’re expected to ‘just do it,’ and ‘know how to do it.’

Sex Coaching can help to fill in the gaps in insight, knowledge and experience of the relationship with yourself and your body – to find your sexual truth.

Currently, I work with women only (by birth and trans).
At your request and initiative, your partner is welcome too!

My approach

Sexuality touches all aspects of being human: body, emotions, mind, spirit and energy. That’s why the coaching process differs for every person and will be tuned to you, your wishes, goals and what fits in your life realistically.

My approach involves a combination of

  • life-coaching
  • my experience as somatic sexologist,
  • massage therapist and
  • my love for mindfulness/meditation.

I use a blend of psychological tools, communication strategies, embodiment practices, and personalized exercises to help you improve your sexual wellbeing. The techniques are practical, goal-oriented, and tailored to each client.

BOOK A SESSION

What Sex Coaching IS

Sex Coaching focuses on:

  • Goals & skills — e.g., increased desire, better communication, overcoming performance anxiety, exploring fantasies, enhancing intimacy.
  • Actionable strategies — exercises, mindset work, communication tools, lifestyle adjustments.
  • Empowerment & confidence — building comfort with one’s sexual identity and desires.
  • Education — accurate information on anatomy, arousal, pleasure, and sexual health.
  • Touch — guidance to explore the sensations and responses of your own body through touch. If wanted and appropriate, an in-person session may assist this exploration.

Sex Coaching is about guidance + skills + confidence. It’s forward-focused, practical, and personalized — ideal for people who want to enhance their sexual experiences rather than address mental health issues.

What Sex Coaching Is NOT

  • It is not medical treatment or therapy for trauma.
  • It is not a substitute for a licensed psychologist or sex therapist.
  • A coach must not have sexual contact with a client.
  • It is not purely academic sex education — it’s applied and personalized.

What does a session look like?

Sessions happen:

  1. By Telephone or Zoom
  2. Personally, in my practice
  3. A combination of 1 and 2

Costs:
Telephone/Zoom: € 70,00 for 1 hour
In-person: € 75 – € 95 for 1 – 2 hours
 
If you’re interested in Sex Coaching, contact me.

GET IN TOUCH

Consultations

Sometimes an hour of conversation around sexuality is enough to support your own further exploration. A consultation in-person in my practice or virtually via telephone or Zoom offers space to talk, reflect, and gently untangle what’s present, without committing to a full session. It can bring clarity, reassurance, or a new perspective – often exactly what’s needed to take the next step in your own time and way.

LET’S TALK

Special Tips

Read these books and you may not need Sex Coaching at all!

Get more tips in the mail

Emily Nagoski – Come As You Are

Written in a wonderfully light, yet thorough way, this book explains like no other how we function sexually. It’s based on the latest research, on Nagoski’s vast experience as sex educator and provides tons of practical guidance.

READ MORE

Milena’s Tales – A Dazzling Dive into Sexual Freedom

Milena’s Tales beautifully complements Come As You Are; it takes you into the experience of much of what today’s sex research has found.

read more

What people say

  • “In my experience Isa Magdalena is a miracle worker. Her hands have skill and intuition that listen intently to the human body thus creating a space that allows deep and lasting healing. I’m blessed to have had those hands on my body and to have received deep healing that has changed the way I walk in the world.”
    Miss Jaiya
    New World Sex Educator
  • “Sexuality isn’t an easy subject to talk about – much less work on – especially for a gal born in a generation that forbade dealing with it. (That’d be me!)

    Isa simply takes the work into the realm of adventure. She’s your mentor…your partner…your gentle guide.

    Somehow she helps translate ‘scary stuff’ into ‘fun discoveries.’  That’s what she does and who she is. Magic.”
    Michele
    Taos, NM